Saturday June 19th
1:15PM-4:15PM DOWNTOWN STUDIO

MASTER CLASS FOR ALL LEVELS

This "master" class will incorporate all the main components of an integrated yoga practice. The longer class time gives us a chance to include and expand upon the usual yoga class practices of asana, pranayma, and meditation, which allows for a significant deepening of their effect.

We will begin with meditation and a yin practice, followed by a slow flow active practice, closing with pranayama and another meditation.

The class is for all levels. New students with an interest in the meditative aspects of yoga are especially encouraged to attend.

Cost: $40.00 per class, $50.00 at the door

Contact Michelle at Yoga World
562.260.9402
info@yogaworldstudio.com